Our Services

Confidential and non-judgmental listening tailored to your needs.

Discovery Talk (15 minutes)

Not sure where to start? Why not book a 15 minute 'Discovery Talk'...

This is a dedicated time for you to share what's on your mind and for us to see if my experience and approach feel like the right fit for you. No commitment, just a chance to be heard.

Focused Talk (30 minutes)

Support for the busier days...

Finding an hour for yourself can sometimes feel impossible. In just 30 minutes a 'Focused Talk' is dedicated to providing immediate clarity. Perhaps you need to process a specific event or make a decision quickly, or it can provide a time to talk in order to avoid burn out and regain your footing. You should leave the call feeling heard, validated and equipped with a clearer perspective to carry you through.

Space to breathe and time to process...

When life feels like a constant juggling act, 30 minutes isn't always enough to reach the heart of the matter. 'Take your Time to Talk' is a slower, restorative space to move beyond immediate 'fire fighting.

A time to experience a profound sense of being heard and understood, with the opportunity to talk about deeper themes, rather than just getting through the day.

Take Your Time to Talk (60 minutes)

When you can't be there in person...

A short 'Check-in' Talk offers reassurance when someone you love needs it most. Helping them to feel noticed and heard.

Check-In Talk (10 minutes)